If you’re installing underfloor heating screed (UFH), a suitable screed is crucial. It needs to be the right composition and have a high level of thermal conductivity, especially when heated, to enable effective heat transfer from the plastic water pipes or pre-formed cable mats. It should also be installed correctly to avoid the screeds fracturing around the pipe and to improve its durability.

Typical types of UFH screed are dry or liquid screeds, which are made up of a traditional cement sand mix with additives such as fibers to prevent cracking and help to speed up drying times. Alternatively, self-levelling screeds are poured or pumped on site and spread to the required level themselves.

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The subfloor, typically a concrete slab or beam & block floor, is first insulated with a thermal insulation layer, such as mineral wool or polystyrene. This is followed by the UFH pipework, either in the form of a pre-formed cable mat or plastic pipes fixed to insulation boards. The pipework is fixed to the insulation using clips and rails and the system is then covered with an overlay of a breathable underfloor membrane, such as a tyvek cover sheet.

For an electric in-screed UFH system, it’s important to ensure that any sharp bends in the pipework loops leading to and from the manifold are avoided. This will minimise the number of joints which could limit the flow of water from the manifold and result in the cables becoming damaged as they heat up.

There are some spots to visit where you can get a good sensual massage in Cape Town. Whether you want to pamper yourself or treat a loved one to a relaxing spa experience, these spots have you covered.

Life Day Spa has become a name to know in the local wellness scene, offering bespoke and comprehensive spa packages across two locations in Century City and The Waterfront. Choose two treatments from their balancing stone back, neck & shoulder massage; pressure point foot massage; zesty sugar full body polish; or muscle melt body wrap to create your own hour-long experience. The salon also offers spa party packages and monthly spa specials to keep the cost down.

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Housed in a former harbour master’s residence, this luxe spa offers cosy treatment rooms with elegant white linen drapes and candles for couple’s sessions, as well as outdoor areas beneath swaying palm trees by a pool. Its extensive range of beauty treatments includes classic waxing and hair tinting, as well as deluxe manicures and pedicures. The brand also offers monthly specials – currently the Absolute Spa Ritual and Man of the Hour packages.

Using Tata Harper, Babor and B | Africa products, Ginkgo Spa’s treatment menu is designed to awaken all the senses. The highlight is definitely the Mountain Serenade, an all-over body treatment in a scenic gazebo overlooking the ocean, complete with oysters and strawberries dipped in chocolate. Other options include the Energizing Herbal Oil

Massage and Liquid Yoga Restorative Bath, both of which are available as day packages.

Phone number check phone number status is a critical component to an effective database and contact management system. It isn’t uncommon for numbers to change or be deactivated, making it difficult to maintain accurate contact data. Without a way to check whether a phone number is active, businesses can waste valuable time and resources calling or sending text messages to invalid numbers.

What makes a phone number active?

There are a few key factors that determine if a phone number is active or inactive. The most obvious factor is that the phone number must be capable of receiving calls or text messages. Active numbers will ring, be answered or sent to voicemail when called and will likely return an error-delivery prompt when a message is sent to them. Inactive numbers, on the other hand, cannot be reached when called and will typically be met with a dial tone or automated message that states the number is no longer in service.

A real-time phone validation tool can help to ensure that a phone number is active by performing a line type lookup, carrier lookup and live ping to verify the status of the number. This can be done as part of the signup process or when a lead submits a form on your website to help reduce time wasted trying to reach an invalid number. Using phone intelligence, a tool like IPQS can also enrich the number with risk information and provide additional details like whether it is a VoIP number and more.